"If there is a God, He will have to beg my forgiveness."
Try to relax about your body. First, because youre beautiful the way you are. Second, it takes a long time for you to notice change in yourself. You're putting the effort in, just be you. Confidence is attractive.
Thank you, sometimes I forget to work on my inside and completely neglect that part on my journey to the body I want.
There's always the possibility that either you're doing too much or not eating enough. I'd love to help you out but I don't want to be weird haha
I don’t think it’s creepy at all haha it’s just confusing because some people say this is more effective than that and different things work for different people. I feel like my body got use to what I was doing. My sophomore year of highschool I would throw up everything I are due to an ulcer or sickness but I would try so hard swimming and I gained 15 pounds. Id think if know if my body was back tracking again because now I know how it felt to work against myself
you don't have to take any extreme measures to lose fat, a lot of the time it'll actually work against you. as long as you're eating clean and working out consistently you should definitely see progress
I eat so well with 1 cheat meal a week and I do some sort of cardio or weight lifting everyday. I don’t get it :(